“I have a spreadsheet that I can share with you.” Honestly, there are very few topics that I can’t respond to with this. But spreadsheets...

No idea what to add to your registry? I think that’s more common than not as a new parent. While it’s tough to figure out what you may...

My strength is administrative work. Don’t make fun of me. Here are the key “administrative” things that I highly recommend to do when...

Ok so kind of silly, but I bought this. The one above is the one I actually bought (based on time intervals and price), and the one at...

There are times that you haven't gotten what you needed from others, whether in your childhood, early adolescence, or even recent times....

#CareerSpotlight is an ongoing series that is quick capture of basic information for a specific career or job. It is geared toward those...

Write down 2 small things and 1 big thing you are grateful for. Try this out for yourself and share this exercise with 3 friends to join...

When I don't know what to do, I support those who do. I always intended to do a #NonProfitSpotlight series to promote those who commit to...

Grief is one of the most overwhelming and difficult types of pain to experience. It is defined as a “deep sorrow, especially that caused...

I love budgeting. And spreadsheets. But I know that I’m in the minority. Don’t worry if you don’t love this stuff. I still got you. I...

Here are a couple of visualizations I use to help me sit with my thoughts. One is a modification of a really popular meditation. I may...

There are three parts to the name Well In Progress. Wellness is the topic of this website. (Probably obvious.) It signifies that I have...

BACKGROUND Abraham Maslow was an American psychologist who developed an idea called the hierarchy of needs in the 1940-50s. You'll...